
Posted by Team Flight Club - Admin on November 7, 2009 at 6:30am — 4 Comments
Posted by Team Flight Club - Admin on November 4, 2009 at 2:31pm — 2 Comments
Posted by Team Flight Club - Admin on November 1, 2009 at 8:30am — 1 Comment
Posted by Team Flight Club - Admin on October 31, 2009 at 6:43am — 7 Comments
Posted by Team Flight Club - Admin on October 31, 2009 at 6:30am
Posted by Team Flight Club - Admin on October 29, 2009 at 9:52am — 10 Comments
Added by ASSAD ALMALKI
Added by iceballer2007
Added by iceballer2007
Added by iceballer2007
If you could have anyone, from any league or organisation, from any time in history, from any stage of their carreer to appear in a dunk contest who would it be? only pick 4 dunkers...ino its hard...
Started by Jonny Dakin in Team Flight Tour. Last reply by Jordan Chen Nov 7.
Do anyone know when the TFB jump program's gonna come out??? i can't w8 to increase inches in my springs... well, i just hope it works... and 1 more thing, SO FAR, WHATS THE BEST PROGRAM HAVE U...
Started by angelo in Dunking. Last reply by Emil Andersson Oct 30.
just thought id share this really good article about push ups with you guys.. helped me alot and answered most my questions about push ups.. http://pushupmasta.blogspot.com/
Started by john doe in Off Topic - Misc Oct 30.
I am 6"2 and i currently can only do a reverse dunk with 1 leg takeoff. But i can't do 2 handed dunks all i can do are 1 handed ones. Do you guys have any tips on 2 legs takeoff and what to do to i...
Started by Jordan Chen in Dunking Oct 28.
First net grab: I was 11 yrs, 5"4 First rim grab: I was 12 yrs, 5"9 First dunk: i was 12 yrs, 5"10, it happened just months after grabbing the rim. Now im 21 yrs, im 6"4 and i can do 360s, and rig...
Started by samuel willsey in Dunking. Last reply by Martin Loimet Oct 27.
im 5'10 and grabbin rim with ease . I do parallel squats , box squats , bench press , military press , cruunches , jump rope , towel bench , incline & decline bench at least once or twice a wee...
Started by Fly Guy in Dunking. Last reply by Fly Guy Oct 27.
heya whats tips can you give to help jump higher and how did you work on your own jump?
Started by Danny MC in Dunking. Last reply by Danijel Oct 26.
now i have the air alert 4..its my 1st week already,,
Started by khai in Off Topic - Misc. Last reply by Martin Loimet Oct 26.
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