The Greatest Dunkers and Dunk Shows in the world
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Dunks of the Night: Rudy Gay, RJ, Bogut, Bosh, Amare & Iggy!
Three things happened last night that are no surprise. Andre Iguodala threw down a nasty facial (on Terrence Williams), Andrew Bynum was out with an injury which means DJ Mbenga has to play more minutes meaning the chances of getting dunked on probably will happen, and Greg Oden was in foul trouble and got dunked on too - by Richard "still can dunk on you" Jefferson.… Continue
Posted by Team Flight Club - Admin on November 7, 2009 at 6:30am — 4 Comments
Nash & Amare still doing amazing things
Funny how so many people have written off Nash and Amare due to age and injuries but they keep doing the amazing. Last night vs the Heat Nash had one of the nicest no-look passes i've seen a while and Amare had another nice throwdown on Joel Anthony.… Continue
Posted by Team Flight Club - Admin on November 4, 2009 at 2:31pm — 2 Comments
Spurs kill Kings & Manu kills a bat (literally) during the game
Manu can do it all. During last nights Spurs/Kings game there was a game delay because a real bat was flying around the arena then Manu came to the rescue and bat slapped it dead and then picked it up.… Continue
Posted by Team Flight Club - Admin on November 1, 2009 at 8:30am — 1 Comment
Shannon Brown thinks it's still the preseason with this dunk of the night
Everytime Shannon Brown threw down a great dunk in preseason I was thinking too bad we wont be seeing any of this during the regular season. Well here's a great tip dunk and posterization of his own teammate by Brown. Continue
Posted by Team Flight Club - Admin on October 31, 2009 at 6:43am — 7 Comments
Vinsanity showing Orlando what Raptors fans saw in Toronto
Vince Carter brought back some memories by starting the game off with a nasty dunk, this time over Brook Lopez, and then leaving the game with an injury - sprained ankle.
Hopefully it's not serious and Magic fans will get to see more Vince in the air than Vince on the ground. Continue
Posted by Team Flight Club - Admin on October 31, 2009 at 6:30am
Is this Carmelo's best dunk? Last night on Paul Milsap
Carmelo is very athletic and has had his share of dunks on people but I can't recall any that really stood out. Maybe the alley on Yao but this dunk made me jump up.
Let me know what you think is Melo's best dunk. Continue
Posted by Team Flight Club - Admin on October 29, 2009 at 9:52am — 10 Comments
FEATURED VIDEO: Larrques Cunningham Alley Oop Dunk from FT Line
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Forum
The Greatest Dunk Contest Of All Time 24 Replies
If you could have anyone, from any league or organisation, from any time in history, from any stage of their carreer to appear in a dunk contest who would it be? only pick 4 dunkers...ino its hard...
Started by Jonny Dakin in Team Flight Tour. Last reply by Jordan Chen Nov 7.
RELEASE OF TFB VERTICAL JUMP PROGRAM 116 Replies
Do anyone know when the TFB jump program's gonna come out??? i can't w8 to increase inches in my springs... well, i just hope it works... and 1 more thing, SO FAR, WHATS THE BEST PROGRAM HAVE U...
Started by angelo in Dunking. Last reply by Emil Andersson Oct 30.
Push Ups
just thought id share this really good article about push ups with you guys.. helped me alot and answered most my questions about push ups.. http://pushupmasta.blogspot.com/
Started by john doe in Off Topic - Misc Oct 30.
Any tips on improving vertical and 2 legs takeoff.
I am 6"2 and i currently can only do a reverse dunk with 1 leg takeoff. But i can't do 2 handed dunks all i can do are 1 handed ones. Do you guys have any tips on 2 legs takeoff and what to do to i...
Started by Jordan Chen in Dunking Oct 28.
my history of dunking 3 Replies
First net grab: I was 11 yrs, 5"4 First rim grab: I was 12 yrs, 5"9 First dunk: i was 12 yrs, 5"10, it happened just months after grabbing the rim. Now im 21 yrs, im 6"4 and i can do 360s, and rig...
Started by samuel willsey in Dunking. Last reply by Martin Loimet Oct 27.
--> Vert Increase 4 Replies
im 5'10 and grabbin rim with ease . I do parallel squats , box squats , bench press , military press , cruunches , jump rope , towel bench , incline & decline bench at least once or twice a wee...
Started by Fly Guy in Dunking. Last reply by Fly Guy Oct 27.
people who can dunk who are under 6 foot 2 Replies
heya whats tips can you give to help jump higher and how did you work on your own jump?
Started by Danny MC in Dunking. Last reply by Danijel Oct 26.
hi guys,just wanted a lil help from u guys,im 5'8 1/2..and im so desperate to dunk,i just cant find the proper program.. 1 Reply
now i have the air alert 4..its my 1st week already,,
Started by khai in Off Topic - Misc. Last reply by Martin Loimet Oct 26.
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